Attending live music events can have lasting and meaningful effects on your well-being, according to a new study.
Researchers have long understood the positive effects music has on listeners, but what exactly was responsible for generating those feelings of well-being, particularly in the context of live events, was not thoroughly understood.
The current paper offers new insights suggesting that the effects are not derived entirely from what the musicians give to the audience, but also what the audience unwittingly shares amongst themselves.
This is collective effervescence (CE), and it has an important role in concert settings.
CE describes a combined sense of connection to others and a sensation of sacredness felt by people when they are in a crowd, engaged in a shared experience, like a live musical performance.
“Across the board, in all four studies we conducted for this paper, collective effervescence consistently emerged as a strong predictor of well-being,” says Nicole Koefler, a doctoral candidate in the University at Buffalo psychology department and the paper’s corresponding author.
“Our evidence suggests that one of the reasons listeners benefit so much from attending live music events is because of that feeling of collective effervescence,” she adds.
“It builds off our need as social beings to be connected to others and to be connected to something perhaps larger than our day-to-day lives.”
The results appear in the most recent issue of the journal Personality and Social Psychology Bulletin.
Koefler and the study’s coauthors used both university and community samples for their paper. In the four studies, the number of participants ranged from roughly 130 to 180, with one using a sample size of 290 participants. The researchers collected survey data and information from people who had recently attended music festivals.
The first two studies established the close link between CE and music, and found that CE explained the positive outcomes people report from attending live music events. The final two studies replicated those findings and suggested that the positive effects didn’t end with the music but could linger for days.
The paper looked only at music performances and the role of CE, but Koefler notes that CE can be experienced nearly any time that people come together over a shared experience.
“This means there can be a lot of opportunities for increasing well-being beyond live music,” says Koefler, who recently attended a concert by a classically trained harpist.
And how was the experience?
“I definitely felt what was written about in this paper,” she says. “I think people should use this research as an invitation to go out and celebrate with people.
“Seek opportunities to connect.”
Source: University at Buffalo