3 food safety tips you should know for pumpkin season

Do you need to refrigerate pumpkin pie? Ellen Shumaker has some food safety tips for the fall.

Here, Shumaker, a North Carolina State University food safety expert, shares her top tips for staying healthy during pumpkin season:

1. Storing pumpkin pie

You should refrigerate homemade pies that contain fillings with eggs, such as pumpkin, custard, or cream pies. That’s because they pose a higher risk of microbial contamination due to their higher moisture and protein content.

Most pumpkin pies that are commercially produced, like those you would buy at the store, are shelf stable because they have been cooked at a higher temperature. They also typically contain preservatives and producers have carefully controlled the acidity of the pie to reduce risk of bacterial growth.

The sugar and acidity in many fruit pies, like apple, work together to slow the growth of bacteria, so they can be stored at room temperature.

2. Pumpkin jam, puree, or butter

There are no recipes available for pumpkin jam or pureed pumpkin that have been tested to ensure that they are safe. We don’t recommend home canning these foods because there is not sufficient data to establish safe processing times that let us know whether the food adequately heated throughout the entire jar.

The National Center for Home Food Preservation recommends keeping unopened jars of pumpkin jam, pureed pumpkin, and pumpkin butter in the fridge for up to three weeks (or, if unopened, in the freezer indefinitely). Once a jar is open, you’ll need to keep it refrigerated and use it within a few days.

3. Pumpkin seeds

Pumpkin seeds are a great option for snacks. Drying them is important if planning to store them because moist pumpkin seeds are more likely to rot.

To dry seeds, you first need to wash them to remove any of the stringy pumpkin flesh. The seeds can then be dried using an electric dehydrator or in the oven. If using the oven, make sure to stir them frequently to avoid burning them. Once the seeds are completely dry, place them in a jar or bag and store them in a cool, dry place.

Source: NC State