113 Articles about “mindfulness”

anxiety Washington University in St. Louis

Different kinds of mindfulness may fight different kinds of anxiety

stress North Carolina State University

When you’re stressed out, hope beats mindfulness

mindfulness University of Arizona

Ultrasound tech can boost mindfulness

mindfulness Brown University

Mindfulness can get people to stick with heart-healthy food

mindfulness University of California, Irvine

Mindfulness helps ease sickle cell disease pain

cognition Washington University in St. Louis

Exercise, mindfulness don’t boost healthy older adults’ cognition