Therapists and clinicians who skirt the edges of religion and spirituality may overlook the greatest source of resilience or the key to psychological issues among many of their clients.
That’s the argument of Spirituality, Religion, and Faith in Psychotherapy: Evidence-Based Expressive Methods for Mind, Brain, and Body (Lyceum Books, 2014), a new book by Helen Land, associate professor with the USC School of Social Work.
“We are becoming more and more of a secular society, but I think this idea of what people hold as sacred, whether it’s religious or not, will always be useful,” Land says. “Everyone has some sort of philosophy of life, and it doesn’t have to be connected to a deity or organized religion.”
Although spirituality has found its way into clinical practice in a general sense, typically viewed as a source of wellness for individuals dealing with trauma, death, or other difficult experiences, few clinicians truly delve into the sacred beliefs of their clients and how those beliefs influence their ability to cope with problems or may actually be causing those problems.
Tough to talk about
In her book, Land outlines various strategies to integrate three broad domains of sacred content into psychotherapy, particularly through the use of expressive methods such as art, movement, and music therapy.
“Often people are stuck in concrete thinking,” she says. “These kinds of issues—spirituality, religion, and faith—are very hard to put into words. Talk therapy has its limitations.”
By engaging the creative and intuitive aspects of the brain, clients can begin to unlock and process memories and experiences of trauma or pain, she says. The book offers a discussion of how that process occurs at the neurobiological level when using these expressive practices, including research evidence that supports these methods as effective.
“The expressive traditions are horribly underutilized,” Land says. “Basically they have been the domain of art therapists and music therapists and so on. There are many interventions that can be used quite easily and have way more robust research in terms of their efficacy than most of us even know about.”
Land’s interest in the sacred world as a potentially critical component of therapy for many individuals stems from her work leading support groups during the height of the AIDS crisis. During a research study on how people cope with the stress of caregiving for a loved one with AIDS, she noticed that many times these caregivers would not tell other family members or friends about the disease.
So how were they handling this overwhelming personal burden?
“The thing that came up over and over again was, I turn to God or I pray,” she says. “Many people used these spiritual and religious coping strategies.”
Issues such as illness, death, and trauma often spur individuals to consider previously unacknowledged existential questions, Land says.
For example, she worked with a woman whose family had been killed by a drunk driver when she was a senior in high school, leaving her devastated and angry. In another instance, a woman in her 30s died from ovarian cancer, leaving behind her husband and 18-month-old daughter.
“It can be very disabling for people who are in mourning,” Land says, referring to the struggle to rectify their loss with their spiritual or religious convictions. “Some people would maybe deepen their spirituality and call on it. Other people would say they truly felt let down by their belief system.”
In the book, she describes a new assessment model she developed to help clinicians evaluate the sacred beliefs of their clients in addition to the standard psychological, biological, and social factors.
Understanding how their clients perceive religion and spirituality can help therapists determine if a particular sacred domain is influencing their ability to recover from trauma. Land theorizes that maintaining balance in the sacred triad—religion, faith, and spirituality—can be critical to psychological well-being.
Each domain has strengths and drawbacks, she says. Religion tends to cause the most difficulty, particularly if individuals are struggling with certain tenets that conflict with their personal identity, such as dogma regarding sexual orientation. In such cases, religion can be very scarring.
“But some people have problems with loss of faith,” Land says. “Other people have problems doing lots of rituals and prayers but really not having a very enriched spiritual life, if any.”