Comments on: To love your life, exercise a little longer

By: Katherin

Katherin — Fri, 22 Mar 2013 15:50:04 +0000

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By: Fiona

Fiona — Tue, 30 Oct 2012 13:01:23 +0000

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By: billy johanness

billy johanness — Sun, 28 Oct 2012 21:04:52 +0000

You must always get the pump. The pump is the most important feeling you can acquire. I get it at least three times a day: in the morning, while I am lifting, and when I intimidate the weak.

In order to be successful in life you must lift weights for at least two hours per day, six days per week. Also, try to eat 2 grams of protein per pound of body weight like Ronnie Coleman.

Don’t be weak. Get the pump.