Posts Tagged ‘circadian rhythms’

Why bodies store fat when we eat at night


VANDERBILT (US) — Insulin activity is controlled by the body’s circadian clock, which helps explain why not only what you eat, but when you eat, matters. Continue…

Thursday, February 21, 2013 16:12 - 3 Comments


Health & Medicine - Feb 13, 2013 13:30 - 1 Comment

Timing when you eat may keep weight down

U. PENNSYLVANIA (US) — When you eat might be just as important as what and how much you eat in determining if your body will store those calories as unwanted fat. (more…)

Top Stories - Jun 21, 2012 8:46 - 1 Comment

Night owls may suffer from ‘social jet lag’

U. TORONTO (CAN) — People who prefer to wake up earlier lead happier and healthier lives than their night owl counterparts, according to a new study. (more…)

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